A Time for Regret

I’m 19 years old and have almost nothing to regret because I have got decent grades in school and now have a job and am going to college  in California but food is my regret. My mom, Grandma and Great Aunt all have Diabetes but I have still eaten things I like all my life thus far and found out today that I have High blood Pressure, though the one you normally look at is in normal limits my other is way too high.

There are other causes of high blood pressure but I am fairly sure that it has to be this one because I’ve been eating crappy food for way too long and though I enjoy that crappy food (not really but it is convenient) I am going to try to undo this mess by eating better and working out more.


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